Ronnie

Olympic Weightlifting Trainer

Ronnie is a full-time men’s rowing coach at the University of Virginia and has been immersed in the sport since 2013, competing and coaching at the junior, collegiate, and national team levels. His rowing journey has taken him through Skyline Crew, Washtenaw Rowing Center, and ultimately Oxford Brookes University, where he competed at one of the world’s top rowing programs.

After retiring from competitive rowing, Ronnie channeled his drive into a new passion: Olympic weightlifting. Since 2021, he has been an enthusiastic competitor, proudly representing Lily Weightlifting.

In his Olympic weightlifting classes, Ronnie brings high energy and a supportive coaching style to help athletes master the snatch and clean & jerk. He strives to create an inclusive, motivating environment where lifters of every experience level feel empowered to learn, improve, and push their limits.

Certifications

USRowing Level 3 Coaching Certification