About CrossFit SPRC
Sports Performance &
Rowing Center
CrossFit SPRC, as a community, will create a wide variety of opportunities to celebrate fitness and health for all our members.
We will celebrate members' progress, share recipes, enter challenges and definitely, have FUN!
Enter CrossFit SPRC and you will see trained, experienced coaches and a community that is enjoying "the best hour of the day!"
Location
237 Elliott Avenue
Charlottesville, VA 22902
Meet the Team
Martha | Owner, CF Trainer
Martha has enjoyed coaching CrossFit to all levels of athletes and fitness enthusiasts for 11 years. She was introduced to CrossFit 12 years ago but her athletic career began with…
Craig | Owner, CF Trainer
Craig’s athletic career spans a lifetime; beginning with youth baseball and swimming, high school football and track, and college pole vaulting. While studying…
Lex | Manager, CF Trainer
If you had told me or anyone in my life in my earlier years that I would one day be a fitness coach you would have been laughed out of the room…
Hannah | CF Trainer
Hannah is a CrossFit Level 2 Trainer, coaching classes since 2016. She loves helping athletes build confidence in themselves as they learn skills and perform better…
Getty | Chiropractor
Dr. “Getty” Goedken, DC, SMFA, is our in-house chiropractor. He will be available on a regular basis to assess the whole kinetic chain to improve movement…
Taylor | CF Trainer
Taylor has been CrossFitting for 11 years and coaching for 9 years. She grew up competing in gymnastics and spent her college summers coaching youth gymnastics classes. She…
Josh | CF Trainer
With a strong foundation in CrossFit and a dedication to helping others achieve their fitness goals, I am a CF-L2 CrossFit trainer with additional certifications in CrossFit…
Allie | CF Trainer
I started CrossFit in 2015 and was instantly hooked! I didn’t come in as a “fit” person - the truth is that I was out of shape and generally unhealthy on the scale of sickness to wellness…
Lesley | CF Trainer
Lesley started with CrossFit in 2011, drawn in by the energizing combination of fitness, community, and fun that defines the CrossFit experience. Lesley earned her CrossFit Level 1 Trainer certification…
David | CF Trainer
David has been crossfitting for over 6 years now, but has been involved with sports or lifting almost his whole life. Growing up, soccer, baseball, and basketball were his primary sports…
Ronnie | Olympic Weightlifting Trainer
Ronnie is a full-time men’s rowing coach at the University of Virginia and has been immersed in the sport since 2013, competing and coaching at the junior, collegiate, and national…
